Information StoreHouse

Proofreading for Profits


How to avoid mistakes that undermine your credibility

You're probably already familiar with the spell checker built into your software. Some work automatically as you type, others only run when you activate them.

Spell checking is just the start of your proofreading tasks. Don't let simple grammatical errors, or text omissions, sabotage your message. Here are some things to check for that go beyond the capabilities of your software program's spell checker.

But, spell checkers are not infallible! Know what yours checks-and what it doesn't check. Does it check text imported from other programs? Does it flag words containing numbers?

Spell check limitations

Monitor your spell checker's recommendations. Make sure each suggested replacement is a correctly spelled version of the original word, and not an inappropriate substitution. Double-check the spelling of proper nouns and industry-specific terms. Use care adding them to your custom spell check dictionary, or they will be misspelled forever!

Grammatical errors

Watch for homonyms-correctly spelled, but misused words-such as to, two, and too, or affect and effect. Most spell checkers are not context sensitive. Watch for singular nouns paired with plural verbs, and vice versa. Make sure you have used correct punctuation, like Em dashes (-) to indicate duration, instead of two hyphens (- -).

Check all dates, times, prices

Have someone else verify dates, times, and prices. It's both costly and embarrassing to send out information that you have to immediately correct. Pay particular attention to numbers. Transposed numbers, i.e., 1,324 instead of 1,234, etc., are very difficult to notice. Before submitting a proposal, posting web content or distributing a newsletter, call telephone numbers, visit web sites and send e-mails and faxes requesting return confirmation.

Make sure you have included all ordering information necessary for recipients to respond. Order your own product, to check autoresponder performance.

Widows and orphans

Check for subheads and the first lines of new paragraphs, isolated at the bottom of a column or page. Ideally, at least two lines of a new paragraph should appear together at the bottom of a column.

Likewise, edit or rewrite to eliminate word or sentence fragments isolated at the top of a new column or page.

Hyphenation

Check that you have not hyphenated headlines and subheads. These look awkward and are hard to read. Make sure body copy has been hyphenated. In justified text, i.e., lines of equal length, hyphenation eliminates awkward word spacing. In flush-left/ragged-right text, (i.e., lines of unequal length), hyphenation eliminates alternating long and short lines.

Double-check hyphenation to make sure that words like "therapist" have not been split into "the rapist." Use non-breaking hyphens to keep proper nouns from hyphenating.

Word breaks

Check that you have used non-breaking spaces to keep first names and last names, or dates, together on one line.

Working links

When creating Adobe Acrobat PDF files, check that all links perform properly. Just because URLs and e-mail addresses appear in blue and are underlined doesn't mean that the links are working properly! Recheck links when you edit your original publication file and create a new PDF.

Updating information

When publishing a newsletter, check that issue date and/or issue number information are correct. Double-check headers, footers, captions, and pull quotes.

Formatting and spacing

Check for correct headline, subhead and body copy text styles. Watch out for short paragraphs that should be formatted as subheads. It's very easy to inadvertently change styles during editing. Watch for extra spaces between words and sentences. It is also easy to inadvertently add unwanted space when copying and pasting text. Use Find and Replace to replace two spaces with one.

Duplicate or missing text

Read text out loud to locate awkward or redundant words and phrases as well as omitted words that your mind inserts because it "knows what you meant." Watch for overflow text in text frames at the ends of articles. Often, hidden text is only indicated by a relatively small icon.

Roger C. Parker knows the secrets to promoting your business one page at a time. Find out the simple way to keep in constant touch with your customers, while saving you time and money. Visit http://www.OnePageNewsletters.com for your three free reports.


MORE RESOURCES:
table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHXYCyXFXRhXeKFBu3nmfNlAbzrXwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380170909amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.sciencecodex.com/key_milestone_for_brown_fat_research_with_a_groundbreaking_mri_scan-131962img src=//t1.gstatic.com/images?q=tbn:ANd9GcQM3rtrzN7HXxYGTHHXOZdsU4UopyNN30VE0JUIyDP0mdjA8ysiLTx3ZukVyjiNuOELrePhEUA alt= border=1 width=80 height=80 /br /font size=-2Science Codex/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFl91iwCSGTHaA63RTJiFuICidJswamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380170909amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.foxnews.com/health/2014/04/17/brown-fat-mri-scan-breakthrough-may-lead-to-weight-loss-holy-grail/bBrown fat: MRI scan breakthrough may lead to bweight loss/b #39;holy grail#39;/b/abr /font size=-1bfont color=#6f6f6fFox News/font/b/fontbr /font size=-1For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future bweight loss/b treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University b.../b/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNEQA9CBsgnyY5XxMU8Vx0p8V6IGUAamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380170909amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.medicalnewstoday.com/articles/275664.phpFor the first time, scientists use MRI to identify brown fat in a living adult/afont size=-1 color=#6f6f6fnobrMedical News Today/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGUdRGlFd6A_TWKlp4RfPKky0y66wamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380170909amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://news.health.com/2014/04/17/scientists-find-new-way-to-observe-good-brown-fat/Scientists Find New Way to Observe #39;Good#39; Brown Fat/afont size=-1 color=#6f6f6fnobrHealth.com/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNH3aBA3f81GgbylfQPLWzy6gZUz8Aamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380170909amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.utahpeoplespost.com/2014/04/good-brown-fat-new-analysis-through-mri-scan-found-by-scientists/Good Brown Fat New Analysis through MRI Scan found by Scientists/afont size=-1 color=#6f6f6fnobrThe Utah Peoples Post/nobr/font/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=d5XoREIsstl_JmMjtOlG9a12OclGMamp;authuser=0amp;ned=usnobrball 17 news articlesnbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHSsc8HHpkImr0OhZ9wonjkb7a9VQamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380652241amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.eonline.com/news/533020/wow-rosie-o-donnell-shows-off-nearly-50-pound-weight-loss-check-it-outimg src=//t3.gstatic.com/images?q=tbn:ANd9GcRb2Q5JPrugX_14HTRPgrNveFruW__vhaJOlcM0X5vjordj2pdpDTkIipQ93zfq03tLzsXUgJA alt= border=1 width=80 height=80 /br /font size=-2E! Online/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHSsc8HHpkImr0OhZ9wonjkb7a9VQamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380652241amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.eonline.com/news/533020/wow-rosie-o-donnell-shows-off-nearly-50-pound-weight-loss-check-it-outbWow! Rosie O#39;Donnell Shows Off Nearly 50-Pound bWeight Loss/b—Check It Out!/b/abr /font size=-1bfont color=#6f6f6fE! Online/font/b/fontbr /font size=-1Rosie O#39;Donnell is proudly showing off her recent bweight loss/b on Twitter. The actress posted a side-by-side pic revealing her dramatic bweight loss/b and wrote, quot;Almost 50 lbs off—I can see it now.quot; The photo clearly shows how much Rosie#39;s face as b.../b/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGv_pbFjUy4MvIodPxcgYJIpFJAmwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380652241amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.thehollywoodgossip.com/2014/04/rosie-odonnell-weight-loss-photos-see-the-before-and-after/Rosie O#39;Donnell bWeight Loss/b Photos: See the Before amp; After!/afont size=-1 color=#6f6f6fnobrThe Hollywood Gossip/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFMHEoWkuAHhylbN1UF9YbNuNwN9Aamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380652241amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.toofab.com/2014/04/17/rosie-odonnell-shows-off-50lb-weight-loss-photos/Rosie O#39;Donnell Shows Off 50lb bWeight Loss/b in New TwitPic/afont size=-1 color=#6f6f6fnobrTooFab.com/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNG-zNqTiQ_ClTT487aNHS7tBEmEvwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982380652241amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.usmagazine.com/celebrity-body/news/rosie-odonnell-loses-50-pounds-shares-before-and-after-photo-2014174Rosie O#39;Donnell Loses 50 Pounds, Shares Before-and-After Photo on Twitter/afont size=-1 color=#6f6f6fnobrUs Magazine/nobr/font/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dSSKiAkJaQr3rRMyZ-b-VpKDAcEqMamp;authuser=0amp;ned=usnobrball 4 news articlesnbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHDxLVez2TW5ncxIagghr0RHMBKMAamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.tampabay.com/news/health/is-your-lifestyle-getting-in-the-way-of-weight-loss-fitness-goals/2175424img src=//t3.gstatic.com/images?q=tbn:ANd9GcQEM7D6sztpmDp4EmheNWGoQUJTB6edXX1efIa8Bh1ZUeBhYxRI31qDuoHh6dRHmrIjQdcpDkE alt= border=1 width=80 height=80 /br /font size=-2Tampabay.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHDxLVez2TW5ncxIagghr0RHMBKMAamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.tampabay.com/news/health/is-your-lifestyle-getting-in-the-way-of-weight-loss-fitness-goals/2175424bIs your lifestyle getting in the way of bweight loss/b, fitness goals?/b/abr /font size=-1bfont color=#6f6f6fTampabay.com/font/b/fontbr /font size=-1You hear a lot of advice about lifestyle change for weight management these days, but what does it mean? Everyone has a lifestyle of their own. It#39;s made up of patterns. Just think about the kinds of patterns you have in your life and how they affect b.../b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dl8a8nGo01j-X0Mamp;authuser=0amp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFjKk9316R4BBA6g9PyfjKxbtcbfgamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.nj.com/hunterdon-county-democrat/index.ssf/2014/04/center_for_advanced_weight_los.htmlbCenter for Advanced bWeight Loss/b in Clinton offering metabolic breath test/b/abr /font size=-1bfont color=#6f6f6fHunterdon County Democrat/font/b/fontbr /font size=-1According to the 2013 Hunterdon County Community Health Needs Assessment, About 55 percent of county residents are either overweight or obese. The Center for Advanced bWeight Loss/b is now offering metabolic testing, a ten minute breath test whichnbsp;.../fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dacjSzk_Y1A4gUMamp;authuser=0amp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHruXrk39rS1Y55Db_4uI2IhannwQamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.fitsugar.com/How-Fuel-Your-Body-Weight-Loss-34597802bThe bWeight-Loss/b Tip to Fight Feelings of Deprivation/b/abr /font size=-1bfont color=#6f6f6fFitSugar.com/font/b/fontbr /font size=-1Feeling deprived and dissatisfied when it comes to healthy eating leaves you with a pang of constant hunger, both physically and emotionally. Forget the old notion that you#39;re making a sacrifice every time you reach for a clean meal or snack, and say b.../b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dL0Qjpk4jgv7AvMamp;authuser=0amp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGmiqs_-BCrL6mDuTYxf6M7ovZAgwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/dr-ian-smith-reveals-weight-loss-and-diet-tips-super-shredimg src=//t3.gstatic.com/images?q=tbn:ANd9GcT_kKSgqAK48u6itbeHcUsvAFZgyWF8b-sk1ll-rAtbTrokrM7wgHSGyHzorJdvwsoLiFwrnzs alt= border=1 width=80 height=80 /br /font size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGmiqs_-BCrL6mDuTYxf6M7ovZAgwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/dr-ian-smith-reveals-weight-loss-and-diet-tips-super-shredbDr. Ian Smith#39;s #39;Super Shred#39; diet delivers 20-pound bweight loss/b in four weeks/b/abr /font size=-1bfont color=#6f6f6fExaminer.com/font/b/fontbr /font size=-1In an exclusive interview Thursday, Dr. Smith explained why calorie disruption delivers rapid bweight loss/b, and how his new book, Super Shred: The Big Results Diet, can help you lose 20 pounds in four weeks. quot;When your body gets the same amount ofnbsp;.../fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dEnjbuCgR2zI6YMamp;authuser=0amp;ned=usnobrb/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGSBA6NKpFtyHCv6hvcRj3gn5Gj0Qamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/jessica-simpson-reveals-dramatic-weight-loss-at-los-angeles-charity-eventimg src=//t0.gstatic.com/images?q=tbn:ANd9GcSWrwCluE96LmDeLtXrGJ-s_g4iFA4T7_17jFKCozJl6ZRhIZW1acKDcBju1FgLrwtkngWV60Im alt= border=1 width=80 height=80 /br /font size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGSBA6NKpFtyHCv6hvcRj3gn5Gj0Qamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/jessica-simpson-reveals-dramatic-weight-loss-at-los-angeles-charity-eventbSmoking-hot Jessica Simpson showcases 70-pound bweight loss/b: Her low carb diet/b/abr /font size=-1bfont color=#6f6f6fExaminer.com/font/b/fontbr /font size=-1While Simpson looks great after her dramatic bweight loss/b, she said her true motivation to slim down stemmed from a desire to be a fitness role model for her two children. quot;I really do feel this need to be the best role model for my children,quot; she said b.../b/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHkGDd6Kem1HpKM82sM4gtN5tMRLwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.shape.com/blogs/fit-famous/jessica-simpsons-no-1-weight-loss-tipJessica Simpson#39;s No. 1 bWeight-Loss/b Tip/afont size=-1 color=#6f6f6fnobrShape Magazine (blog)/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFbPYAskQL57SNSdTy3fz_uuJE35wamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.webpronews.com/jessica-simpson-stuns-after-healthy-weight-loss-2014-04Jessica Simpson Stuns After Healthy bWeight Loss/b/afont size=-1 color=#6f6f6fnobrWebProNews/nobr/font/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFgSd15AhVhAxZgp6xCEqSQ3JurYAamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.christianpost.com/news/jessica-simpson-red-carpet-dress-reveals-60-lb-weight-loss-photos-117996/Jessica Simpson Red Carpet Dress Reveals 60-Lb bWeight Loss/b (PHOTOS)/afont size=-1 color=#6f6f6fnobrChristian Post/nobr/font/fontbr /font size=-1 class=pa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNEW-VAOL0rZKgxsAVXnMp5uFSDY_wamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://stylenews.peoplestylewatch.com/2014/04/14/jessica-simpson-weight-loss-sexy-photos-yellow-dress/nobrPEOPLE StyleWatch/nobr/anbsp;-a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNGlFmd81uBFFtjFldGN4ZbBEcA2Nwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982377514977amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.eonline.com/news/531644/jessica-simpson-flaunts-svelte-figure-in-yellow-dress-get-the-skinny-on-her-weight-lossnobrE! Online/nobr/a/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dMqKT8hlRfaHFIMC2IDuBF6qMmx6Mamp;authuser=0amp;ned=usnobrball 67 news articlesnbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFBVOka1TsbNIute4LMYqLIeVMwhgamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379611146amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/kim-kardashian-reportedly-sleeps-corset-to-lose-weight-before-weddingimg src=//t0.gstatic.com/images?q=tbn:ANd9GcQotZDeClDiB6-VSu4nJCiTlyZxsaBAxLOCwVYn8KJejhFTt-PPl5PBy2nNlmMBQsGGNCMyM4Y alt= border=1 width=80 height=80 /br /font size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFBVOka1TsbNIute4LMYqLIeVMwhgamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379611146amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/kim-kardashian-reportedly-sleeps-corset-to-lose-weight-before-weddingbKim Kardashian wears corset to enhance bweight loss/b: Her low-carb ketogenic diet/b/abr /font size=-1bfont color=#6f6f6fExaminer.com/font/b/fontbr /font size=-1The measure sounds drastic, but actress Jessica Alba has credited wearing double corsets around the clock for three months for her dramatic post-baby bweight loss/b. quot;Wearing a corset at night is extremely uncomfortable, but it has a proven track record b.../b/fontbr /font size=-1a href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNErhd9lOSjTlseanMpMSsJ9OqbeEgamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379611146amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.emirates247.com/entertainment/keeping-up-with-the-kardashians-kim-kardashian-kanye-competing-with-duchess-kate-william-2014-04-17-1.545120Keeping up with the Kardashians: Kim Kardashian, Kanye competing with b.../b/afont size=-1 color=#6f6f6fnobrEmirates 24/7/nobr/font/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dneFAkuJUYfFeVM00hySZqj1nntWMamp;authuser=0amp;ned=usnobrball 127 news articlesnbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFovz67Pd-4ItFEQp9X6Fo0bytiagamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379785304amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/bob-harper-discusses-low-calorie-recipes-for-weight-loss-offers-diet-tipsimg src=//t2.gstatic.com/images?q=tbn:ANd9GcRLkyPsJuCB3UWRvGyZnahlJNOmcToZirBtjZefdNERidTHQza1WIWa8BRjHTSmLpkIsI5N4jgs alt= border=1 width=80 height=80 /br /font size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNFovz67Pd-4ItFEQp9X6Fo0bytiagamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379785304amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.examiner.com/article/bob-harper-discusses-low-calorie-recipes-for-weight-loss-offers-diet-tipsbBiggest Loser#39;s Bob Harper shares bweight-loss/b tips, diet recipes in Skinny Meals/b/abr /font size=-1bfont color=#6f6f6fExaminer.com/font/b/fontbr /font size=-1quot;The Biggest Loserquot; star Bob Harper serves up healthy recipes in his new book, Skinny Meals: Everything You Need to Lose Weight-Fast!, where he reveals his tips for fast bweight loss/b without hunger. Bob said he prefers to eat his biggest meal at lunch b.../b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=dBssG8qj8yxxjWMamp;authuser=0amp;ned=usnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

table border=0 cellpadding=2 cellspacing=7 style=vertical-align:top;trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serif/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbr /div style=padding-top:0.8em;img alt= height=1 width=1 //divdiv class=lha href=http://news.google.com/news/url?sa=tamp;fd=Ramp;ct2=usamp;usg=AFQjCNHjYqEUNkH6ayiAqz0CDLTM4LxyZwamp;clid=c3a7d30bb8a4878e06b80cf16b898331amp;cid=43982379903170amp;ei=mSNQU-jvB4r8gAf8swEamp;url=http://www.wacotrib.com/news/health/waco-woman-continues-weight-loss-journey-after-h-e-b/article_f6b84c86-b10b-51d2-9ef9-6af4bb7d17a0.htmlbWaco woman continues bweight-loss/b journey after H-E-B Slim Down competition/b/abr /font size=-1bfont color=#6f6f6fWaco Tribune-Herald/font/b/fontbr /font size=-1Arzola#39;s bweight-loss/b journey began last spring when she began an in-store version of the Slim Down challenge for employees in an effort to be healthier and more active for her daughter, Issabella, 9. Since then, she has lost a total of 75 pounds and b.../b/fontbr /font size=-1 class=p/fontbr /font class=p size=-1a class=p href=http://news.google.com/news/more?ncl=d7UZCc725zljcVMamp;authuser=0amp;ned=usnobrband morenbsp;raquo;/b/nobr/a/font/div/font/td/tr/table

Google News

home | site map
© 2007   www.Info-StoreHouse.com